Transform Your Workout: The 6 Best Exercise DVDs
Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
![jillian michaels dvd jillian michaels dvd](/g/image-resizer?width=670&link=https://static.oprah.com/images/201209/omag/201209-omag-dvd-michaels-284x426.jpg)
Jillian Michaels: Kickbox FastFix
The Queen of Lean and former Biggest Loser trainer delivers a blend of fast-paced kicks, jabs, and dumbbell exercises.
Includes: Cardio and strength
Includes: Cardio and strength
![jane fonda dvd jane fonda dvd](/g/image-resizer?width=670&link=https://static.oprah.com/images/201209/omag/201209-omag-dvd-fonda-284x426.jpg)
Jane Fonda Prime Time: Trim Tone & Flex
If the thought of trying fitness fads like P90X induces dread, take heart: The home-workout doyenne has launched a series for the rest of us. Leg warmers optional.
Includes: Strength
Includes: Strength
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Ballet Beautiful
Mary Helen Bowers, a former New York City Ballet dancer who trained Natalie Portman for Black Swan, invites those seeking the toned, elongated muscles of a dancer to step up to the barre.
Includes: Strength and stretching
Includes: Strength and stretching
![dancing with the stars dvd dancing with the stars dvd](/g/image-resizer?width=670&link=https://static.oprah.com/images/201209/omag/201209-omag-dvd-dancing-stars-284x426.jpg)
Dancing with the Stars Cardio Dance for Weight Loss
One small pleasure of the samba, salsa, and swing routines on this quick-paced DVD, inspired by the ABC show, is dancing your heart out without a national audience.
Includes: Cardio
Includes: Cardio
![exhale dvd exhale dvd](/g/image-resizer?width=670&link=https://static.oprah.com/images/201209/omag/201209-omag-dvd-exhale-284x426.jpg)
Exhale: Core Fusion Cardio Pure Intensity
Downward dog meets mountain climbers (thigh-quaking knee pumps) in the first cardio DVD of this popular series based on yoga and other flexibility-focused disciplines.
Includes: Cardio and Stretching
Includes: Cardio and Stretching
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Tara Stiles: This Is Yoga
The unconventional yogi, who counts Deepak Chopra as a devotee, shot this accessible, encyclopedic series on Malibu beaches and Los Angeles rooftops.
Includes: Stretching
Next: Dr. Oz's 20-minute workout
Includes: Stretching
Next: Dr. Oz's 20-minute workout
From the September 2012 issue of O, The Oprah Magazine