Beyond Oatmeal: 4 Healthy Hot Cereals You Should Try
Oatmeal, the quintessential hot cereal, is a fine choice—but it's hardly your only one.
Often relegated to lunch or dinner, these nutty, chewy kernels deserve a spot in your morning rotation. With some brands, a single serving (1/4 cup) delivers up to 7 grams of fiber—nearly twice the amount in oats. Though farro is commonly sold semi-pearled, which means part of the grain's outer coating has been removed to speed cooking, some lightly processed varieties still retain their high fiber content.
Make It a Meal
Jackie Newgent, nutritionist and author of Big Green Cookbook
, suggests this recipe.
Get the recipe: Citrusy Farro with Pistachios