Slim-Down Dinners from Around the World
Skip the predictable stir-fries and low-fat cheese enchiladas, and try one of these delicious meals that use healthy ingredients in never-boring ways.
Photo: John Kernick
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Indian: A Filling Vegetarian Stew
Indian cuisine is known for its vegetarian-friendly options, and this curried soup is a terrific example, brimming with lentils, chickpeas and Swiss chard. Lots of curry powder lends deep flavor without adding extra calories or fat. Plain Greek yogurt, thinned with some water and drizzled on top, is a cool counterpoint to the spice.
Get the recipe: Curried Red Lentil and Swiss Chard Soup