5 Absolutely Healthy and Perfect 4 p.m. Snacks
The energy dip is real. Here's what to do about it, depending on how your day has gone so far.
If You're Worried You Won't Finish Everything on Your To-Do List...
It all seemed so doable at 10 a.m., and now, six hours later, you're wondering how you'll ever complete every task you set out to accomplish. As anxiety creeps in, may we suggest...chocolate
? And if it's the dark stuff, covering almonds, even better. The chocolate
may help you feel less stressed out, and the almonds
are one of the most satisfying snacks you can eat.