What Dogs Can Teach Us About Being More Zen
Because our four-legged companions are a gentle reminder of how to find balance—and live with utter joy.
By Joann Pan
Embrace Water
It's hard not to feel peaceful and free when you're near water. Even more so when you’re doing the backstroke...or doggy paddling around the pool like
Chompers the Corgi. The
repetitive, powerful strokes can ease your body—and mind.
Published 05/31/2016
