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In Week 4 of Debbie Ford's six-week breakthrough plan, you will focus on your health and vitality. Bring this area of your life into your awareness as it exists right now. Examine how your shadow may effect your relationship with your health. What shadow behaviors effect your health on a day-to-day basis? Debbie helps you shift the way you treat your body so that you can honor and love yourself more. Discover more about The Shadow Effect
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