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Here is an example of how this could look in a specific area of life. Let's say you have a desire to make more money. Start with your intention, "My intention is to experience a real sense of abundance, peace and freedom with money and to easily manifest income." Then create a specific, measurable, result-oriented goal. "I will generate $100,000 by December 31, 2010." The next step is to come up with a few related actions/practices. "I will read three or more books this year on manifesting money. I will set up two or more meetings per month to talk to people about new money-making ideas. I will make a plan each month for specific things I can do professionally to increase my income."

The final piece of the process is creating some kind of regular accountability and support structure for this. You can hire a coach, join a mastermind group or create a success/accountability partnership with a friend. Having someone or a group of people you make commitments to and whom you empower to hold you accountable will make all the difference in the world.

Have fun with this. Don't take it or yourself too seriously—it's just life. You're allowed to make mistakes, screw things up and fall down (which everyone does and always will). Be kind to yourself in this process. Remember your intentions (those states of being and authentic desires) are what you're truly after, not the specific outcomes or actions. This will allow you to take the pressure off of yourself, have more fun and trust that things will manifest as they're meant to—especially if you open up and let them show up!

Mike Robbins is a best-selling author, sought-after motivational keynote speaker and personal growth expert who works with people and groups of all kinds. Robbins is the author of the best-selling books Focus on the Good Stuff and Be Yourself: Everyone Else Is Already Taken. He and his work have been featured on ABC News, in Forbes, Ladies Home Journal, Self and many others.


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