Martha Beck: Impotent Rage

Impotent Rage: Why Are You So Angry Inside?

It's got to be the nastiest feeling in the world. You want to scream. Beat your head against the wall. So what can you do? Get in touch with your ire power, says Martha.

By Martha Beck
O, The Oprah Magazine | From the October 2004 issue of O, The Oprah Magazine

Pin It

Comments

It's got to be the nastiest feeling in the world. You want to scream. Beat your head against the wall. So what can you do? Get in touch with your ire power, says Martha.

More Top Stories

How to Cope With an Unlucky Streak

After a very bad hair day, our newest columnist figures out what's really messing with her head.

Martha Beck

Life Coach Martha Beck with advice for de-stressing your life, knowing yourself and relationships.

Why Fighting Can Actually Be Good for Your Relationship

Martha Beck explains that arguing in relationships can be healthy if boundaries are set.

Get a New Leash On Life

Martha Beck takes us through a new therapy that can stop the worrying and help you embrace a new perspective on life.

You Have The Right To Remain Silent

Are you screaming on the inside? Martha Beck has advice for your impotent rage.

PAGE 3 of 3

IN THE CURRENT ISSUE

Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.

see all new stories

Thought for Today Newsletter

Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!

View All Newsletters

O Mag Yourself!

It's your turn to be on the cover of O Magazine. Just upload a photo, add headlines—then share it with friends!

Create your personalized cover now

GREAT BUYS OF THE WEEK

Style expert and O's creative director Adam Glassman finds the best bargains in stores right now.

See this week's deals

O Magazine search

We Hear You!

E-mail the Editors