It's got to be the nastiest feeling in the world. You want to scream. Beat your head against the wall. So what can you do? Get in touch with your ire power, says Martha.
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Martha Beck
Life Coach Martha Beck with advice for de-stressing your life, knowing yourself and relationships.
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How to Get the World to See the Real You: Martha Beck's 4-Step Plan
Martha Beck believes anyone (wallflowers included) can cultivate that intangible It factor, and she's got a four-step plan to prove it. Get ready to boost your confidence!
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The 4-Step Plan to Get Your Life on Track
If you're trying to figure out what to do with your one and only life, Martha Beck offers a powerful technique for discovering your next move
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The Art of Self-Exposure
It's the most pressing human need besides sex and food: the desire to be known. Martha Beck has some revealing advice.
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From the October 2004 issue of O, The Oprah Magazine
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