Get the best of Oprah.com in your inbox. Sign up for our newsletters!
Mindfulness as Pure Awareness Meditation
July 28, 2008
Jon Kabat-Zinn helps you cultivate mindfulness as you open to the experience of "choiceless awareness." See all»
Loading...
Audio Search:
Advertisement
NEXT UP
Buddhism Rx
(00:04:41)
Sex and Religion
(00:05:30)