How to Overcome Your Feelings of Hopelessness
Robert Leahy offers five ways to help eliminate the feeling of hopelessness in your life.
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Are You a Downer?
Robert Leahy, PhD shares four ways to keep your friends on your side to help you get the support you need.
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Information About Depression and Suicide
From different types of depression to myths about antidepressants, get the expert advice you need to help yourself or a loved one.
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Excerpt from In Spite of Myself
Read Chapter 25 of In Spite of Myself, a memoir by Christopher Plummer.
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How to Choose Happiness
Some of us are born smiling; most of us have to work at it. This may take learning some new techniques and unlearning some old mental habit--but the joyful news from the frontiers of science and psychology is that mood is malleable and happiness is yours for the choosing.
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Published on August 05, 2010
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