Martha Beck calls this the "trust-o-meter," the voice inside of you that has been with you since you were born but is programmed by outside influences. If your own trust-o-meter isn't working as it should, Martha advises taking The Trust Test to check if you trust the voice inside you.
5. Decide what kind of person you want to be. Rather than concentrating on what you want to do, think in terms of what kind of person you want to be. Let that guide your choices.
"Life isn't just about what you can have; it's about what you have to give," Oprah says. "What kind of person do you want to be?"
Living with integrity is a good start. Cheryl Richardson suggests making an Absolute Integrity List, which includes making three promises to yourself to restore your integrity. Next, construct your own vision statement to clarify what's most important to you and the person you most want to become. The third step is to ask yourself in which aspects of your life you could be more truthful.
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