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Simplify Your LifeKay Jean, a wife and mother of two from Illinois, says that when she looks around her home, she regrets all the stuff she's purchased over the years. Though most of her cabinets and shelves are loaded with nonperishable food and drinks, Kay Jean says she still shops almost every day, stockpiling items for her family. "I think I got 50 or 60 boxes of granola bars, and 10 bags of chips," she says. "All this excess can put my life out of balance because I'm trying to keep my family secure."
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From The Oprah Winfrey Show Oprah's "What Can You Live Without?" Experiment
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Learning to Live with LessIt's time to go back to basics! Learn how to live with less and take Oprah's What Can You Live Without challenge.
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Why You Should Simplify Your Life - VideoAfter the show, reformed shopaholic Mary Carlomango explains to Oprah how she was able to simplify her life one month at a time.
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