Practice these mindfulness meditations from Jon Kabat-Zinn, Pema Chodron, Thich Nhat Hanh, Adyashanti and others to center yourself in the present moment and discover complete awareness.
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Audio Meditations from Sounds True
Expand your journey into deeper awareness with these audio meditations, exercises and resources from Sounds True.
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Meditations for Rejuvenating the Body
Strengthen your body and connect with your breath with these guided audio meditations.
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Meditations for Interacting with Others
Practice gratitude, forgiveness and accepting others without judgment with these guided audio meditations.
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Freedom Book Club Discussion: Producer Jill's 2nd Post
Oprah's Book Club producer Jill shares her thoughts about Jonathan Franzen's novel Freedom, Chapter 3: Free Markets Foster Competition and the love triangle between Patty, Walter and Richard.
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Complete List of Oprah's Book Club Books
Browse the complete Oprah's Book Club book archive, a list of dozens of best-sellers. Learn more about the books and authors, get reading questions for your club, watch video clips and more.
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