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TURN BACK THE CLOCK: LOOK AND FEEL 20 YEARS YOUNGER
watch preview
april 27, 2011
The 20 Years Younger experts and Oprah
Bob Greene is here with a groundbreaking challenge that can take 20 years off your looks. Superfoods, cutting-edge skincare products...find out how you can look and feel years younger!
more from this show
Exercise
The Ultimate Weapon
Find out why Bob says exercise is a nonnegotiable element of his 20 Years Younger plan.
Healthy eating 101
Healthy Eating 101
Bob says you can eat 1,700 calories a day and still lose weight. Find out how!
Combat aging skin
How to Combat Aging Skin
Get three easy steps to keeping your skin young and healthy.
Sleep
Why Sleep Matters
If you're not sleeping enough, it could be destroying your health. See how getting more sleep can change your life.
EXCLUSIVES
20 Years Younger
20 Years Younger
Read an excerpt from Bob's new book and learn the science of aging.
Dr. Kotler
Secrets to a Good Night's Sleep
After the show, Dr. Kotler tells audience members how to finally sleep better.
Cooking school
Cooking School
Watch as our Ultimate Viewers team up to prepare healthy meals.
20 years younger meal plan
Start the Meal Plan
Eat right all day long. Try these healthy recipes—straight from our Ultimate Viewers!
Bob Greene
The Best of Bob Greene
Get your health back on track and lose weight for good with all of Bob's expert advice!
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