All-room obstacle course

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All-Room Obstacle Course
Jump off the bed. Roll across the room. Crawl under the table. Run upstairs. Hide under the armchair for 30 seconds. Stick your head in the fridge and smell the milk. Skip around the dining room table three times. Then, the long, hard, do-or-die dash to the finish: Lie down on your bed for 20 minutes. Without moving one muscle.
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LONG FORM
ONE WORD