Meditation 101 with Deepak Chopra

Aired: 11/04/2012

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About This Episode
Oprah sits down with renowned thought leader Deepak Chopra for Meditation 101. He answers viewer questions about this spiritual practice and introduces his new 21-Day Meditation Challenge.

Books Seen on the Show

Read the first chapter of Super Brain by Deepak Chopra, MD, and Rudolph E. Tanzi, PhD

Read an excerpt of God by Deepak Chopra

More from This Show

What is meditation—and why should I do it?

The difference between meditation and prayer

Why Deepak Chopra gave 50 Cent a mantra—and how you can get one too

8 great meditation tips from Deepak Chopra

How to assume the proper meditation position

Breathing Space: Meditate on the beauty of autumn

Backstage with Deepak

Why meditation is a gift to share with your family

They were all the rage backstage! All about Deepak's cool (and charitable) kicks

5 ways to expand your consciousness

Deepak's 6 meditation excuse-busters

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Meditation 101 with Deepak Chopra

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