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Ask Oprah's All Stars
Check Your Local Listings! #OprahsAllStars Ask Oprah's All Stars - Is This Normal?Dr. Phil, is it normal to shop in your sleep? Dr Phil: The first thing you gotta do is make it difficult for yourself to do that. It's called response stopping. What you can do is put your stuff away so you don't get up in your sleep in your pattern and go to your computer. Unplug it, put the power cord somewhere else that you can't get to it. Put your Blackberry or your iPhone away where they're not just at hand where you can just get up and go there in your sleep and do it. Published on November 04, 2011
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