Lesson 2: Letting Go of Anger

Oprah looks back on best-selling author Terry McMillan's riveting appearances on The Oprah Show and explores how McMillan's intense rage almost destroyed her. She also examines how anger can stand in the way of the life you were meant to live.
Aired: 10/11/2011
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Anger
Are You Secretly Angry?
You were wronged—badly wronged. (Haven't we all been?) But holding on to that rage means allowing the past to define your present.
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When has a negative statement called forth a strong feeling in you that said, "No, this person is wrong. I am meant to succeed"?
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