Kegel Exercises for Men - Dr. Laura Berman's Relationship Homework

Relationship Homework: Kegel Exercises for Men

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Photo: Jade Brookbank/Getty

If you want to make the most of love, you need to do your homework! Try Dr. Laura Berman's weekly homework assignment, designed to help you improve your relationships—both in and out of the bedroom.

Guys, this week's directed at you! Men can perform Kegel exercises in much the same way women do. Isolate the muscles...clench...and release them throughout the day.

Listen to Dr. Berman's advice

See all of Dr. Berman's sex homework assignments

Published on December 13, 2010

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