First, she lost 18 pounds. Then, 50. Then 130. Finally, 175. Frances Kuffel realized that making such a monumental change is like moving to another planet. If you think weight isn't central to identity, to how you're judged, read on

A Monumental Change
Five and a half years ago, she thought about food constantly. Today, she follows a balanced diet and is comfortable in her clothes.
From the January 2004 issue of O, The Oprah Magazine

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