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Your Lovely Bones
By Barbara Paulsen
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You think there's nothing you can do to prevent osteoporosis. But the truth is, no matter your age, you can make changes that stop the disease in its tracks. Learn how to fracture-proof your body with this three-part plan and testing advice.


Preventing Osteoporosis  
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From the February 2003 issue of O, The Oprah Magazine

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