Name: Jenny

Age: 31

Family Status: Married with two children

Occupation: Communication specialist

Strengths: I am a great writer with a newfound strength of prioritizing and drive get the job done right and to the best of my ability

Weaknesses: I sometimes take on way more than I can handle

Biggest lesson from workshop: I need to step back and only take on things that will allow me to give 100 percent of myself at work and 100 percent of myself at home

Update since workshop: I am much better at keeping work at work and home at home. I'm much less stressed because I make lists. It's amazing to do this because I was able to see that, in the beginning, no one could take on that much (at home and at work). I needed to scale back a little bit for myself.

Goal: My goal is allow myself the ability to take on a little less, so I have the time to give a little more of myself; I feel that by doing this, my strengths would become stronger