staying healthy in your 60s

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Do This: Make Time to Give Back
Research shows that volunteering can have widespread health benefits for people in their 60s and older—including improving mental outlook, reducing stress, and significantly increasing longevity. Not sure how to get started? Let us help you help others.

Take the quiz to find the right volunteering opportunity for you
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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