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Dr. Oz's Guide to Getting Healthy in Your 60s and Beyond

For more years of health and happiness, maintain broad interests and an active mind and body.
By Dr. Mehmet Oz
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Do This: Make Time to Give Back

Research shows that volunteering can have widespread health benefits for people in their 60s and older—including improving mental outlook, reducing stress, and significantly increasing longevity. Not sure how to get started? Let us help you help others.

Take the quiz to find the right volunteering opportunity for you

From the January 2013 issue of O, The Oprah Magazine
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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