• 4 pounds lobster (1 pound per person), cooked and diced
• 4 tablespoons diced onion
• 4 stalks celery , diced
• 4 tablespoons low-fat mayonnaise (or mayonnaise-type salad dressing)
• 8 dashes hot sauce
• Salt and pepper to taste
• 4 sandwich rolls   or hot dog buns

In a bowl, combine the lobster, onion, celery, mayonnaise, hot sauce and salt and pepper. Toss all ingredients until coated with the mayonnaise. Spoon into sandwich rolls and serve.