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Recipe from Dr. David Katz's Flavor-Full Diet Servings: Serves 4
Ingredients
Directions
Line a baking sheet with foil and preheat broiler. If your oven doesn't contain a separate broiler, move rack to 5 to 6 inches below heating element.
Place fish on the baking sheet and drizzle the fillets evenly with 2 teaspoons olive oil and 2 tablespoons lemon juice. Sprinkle with salt and pepper to taste. Broil for 10 to 12 minutes or until cooked through. Meanwhile, heat the remaining 2 teaspoons oil in a large skillet. Add the garlic and sauté, stirring, for 20 seconds. Add spinach, several handfuls at a time, and toss until each batch wilts and all 12 ounces fit into the skillet. Stir in the remaining 2 tablespoons lemon juice. To serve, divide spinach among 4 plates. Top each with a fillet. From the February 2010 issue of O, The Oprah Magazine
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