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Popcorn

  • Low-fat popcorn: If your children are over the age of 3, a fun activity is to pop popcorn the old-fashioned way—with a little oil and whole kernels in a pot. Sprinkle the popcorn lightly with salt or Parmesan cheese.
  • Sparkling juice mix: Combine 1/2 cup of pure fruit juice with 1/2 cup of sparkling water.

Photo: iStockphoto
Published on September 15, 2008
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