Best Life Week: Falling Off the Wagon

(OAD 01/05/2009) (PG)
If you've fallen off the "weight control" wagon like Oprah has…how to get right back on! Get Oprah's diet, workout plan and ways to put yourself on the priority list.
Oprah
Weight Loss Struggle
She's mad at herself and embarrassed. Oprah opens up about the real reason behind her 40-pound weight gain.

Oprah
Candid ConfessionVideo
Watch as Oprah reveals what she's really hungry for. How health problems posed a challenge and made her feel defeated.

Oprah's new plan.
New Year, New PlanVideo
Oprah's putting herself back on the priority list this year! Watch as she shares her new meal plan and exercise routine.

Bob Greene and Oprah
Recipes, Meal Plan and More!
Looking for more advice? Get Oprah's favorite healthy recipes and her weekly menu! Plus, Bob shares his fitness plan.

Register for the Best Life Series webcasts.
Watch the Webcast
Miss Oprah and Bob's live weight loss webcast? Find out how you can download the videos, audio files and transcripts!

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