Weight Loss Secrets of the "Biggest Losers"

(OAD 10/30/2008) (PG)
TV's toughest trainers have helped over 100 people shed more than five tons! Now, get weight loss secrets from The Biggest Loser. Find out how they did it!
Ali Vincent, winner of The Biggest Loser
Your favorite "losers" are back with their best advice! How they've kept the weight off. Plus, why some winners got off track.

Bob Harper and Jillian Michaels
Bob Harper and Jillian Michaels, the toughest trainers on TV, answer your health questions. Their best dining-out advice and more!

Roasted Tilapia
Want to cut back on calories and carbs without sacrificing flavor? Try these four recipes from the Biggest Loser Family Cookbook!

Dr. Michael Dansinger
Dr. Michael Dansinger, The Biggest Loser's weight loss and nutrition adviser, reveals the food pyramid you should be following.

Sneak peek of The Biggest Loser
Watch a clip from The Biggest Loser! Contestants step up their game—see who came out on top.

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