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Singapore's Secret to Aging Well?
Singapore has one of the longest life expectancy rates in the world (84.96 for women and 79.53 for men), and this video from the Singapore Sports Council shows how some of the country's older citizens are spending their twilight years (keep watching: this tea tête-a-tête is just the beginning).
We love these guys--we're calling them the Singapore Globeshufflers--for reminding us that's it's not about how many miles you can travel throughout your life, but how many three-point shots you can sink along the way.
Find out Singapore's other secret to staying in shape...as well as fitness advice you can steal from four other countries.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.