Author and social scientist Brené Brown has inspired millions through her insights on courage, shame and healing through empathy. In her latest New York Times
best-seller, Rising Strong
, Brené explores what it takes to recover when we inevitably stumble throughout our lives. Oprah sits down with Brené to learn how she applies these lessons to her own daily life and where she finds inspiration.
"I'm rereading maybe one of the most important books I've ever read in my life: Tutu's book on forgiveness," Brené tells Oprah, referring to The Book of Forgiving
, by Archbishop Desmond Tutu. "It's not fancy or highfalutin forgiveness. It's just honest and practical and real."
Watch as Brené opens up about the essential truth that serves as her daily guide. Plus, find out how she begins each morning and the unique way she chooses to unwind with her family.
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