Women, Food, and God Conversation Starters
When you eat, are you aware of what you're eating? When you're eating? How you're eating? Women, Food, and God
author Geneen Roth
offers 15 ideas to help you start a dialog with yourself and become more conscious of your eating habits. Also, try keeping a journal to explore what your habits are now and how you'll transform them.
7 of 15
Even with aching joints, diabetes, high blood pressure, it's not about food; it's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way—and you're using food to act that out without ever having to admit it.