Woman eating healthy food

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Food is the direct connection between the physical and the spiritual, between what we put in our mouths and what we feel in our hearts. Passion, strength, joy cannot take place in exhausted, burdened, half-dead bodies.

Do you have a question for Roth about your dieting and food obsessions? Ask her now!

Find out more about Women, Food, and God
Are you a permitter or a restrictor? Take the quiz!
How to truly get to know yourself
Try Roth's 7 eating guidelines
What are you hungry for? Hint: It's not food
Read another excerpt from the book