Give It Up: When Quitting Is the Best Option
Stuffing the Yamaha under my bed back in Brooklyn was an enormous relief. But, of course, we can't resort to quitting every time the going gets tough, or we'd get nowhere. The challenge, explains Scott Plous, PhD, author of The Psychology of Judgment and Decision Making, is knowing the difference between an "investment trap" and a run-of-the-mill rough patch. When you're unsure, Plous recommends taking these three steps:
1. List arguments for and against continuing.
If your primary reasons for persevering have to do with the past—for instance, you find yourself thinking, "But we've been friends for so long" or "I've worked here so many years" or even "I've already sat through half of this Katherine Heigl movie"—it may be time to change course.
2. Solicit opinions from others, especially from those who weren't around for your initial decision.
People who aren't involved often have a different and useful perspective.
3. If you decide to go forward, schedule check-ins.
Tell everyone that you're going to give this project your all for six more months and then reevaluate. Plous calls this a built-in exit strategy. At that point, ask yourself, "If I could start over knowing what I know now, would I make the same choice?"
If I had to do it again, I wouldn't take on the piano. In fact, it was only after I quit that I discovered an extracurricular that is truly fulfilling: yoga. No one was more skeptical about breathing and bodily contortions than I was when I chanted my first "om." But 18 months later, my desire to practice gets stronger every week, and my sticky mat is the one place I find peace. Am I more adept at asanas than at making music? Actually, I can't even touch my toes. But that's beside the point. I'm not striving to perform perfectly; I'm just looking for harmony.
More Advice for a Great Year
- 4 steps to figuring out exactly what you want
- 52 week-by-week resolutions
- How to open up your mind to transcendent experiences