You and Improved: 30 Simple Ways to Upgrade Your Life
What would it take to change your life for the better? It may be less than you think.
Illustration: Marcos Chin
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16. Remix Your Workout
To change up your sweat routine, give your yoga mat a break and try a new class.
Fans of this thigh-quaking class lift hand weights, do modified push-ups and work their core with crunches—all while furiously peddling spinning bikes.
4 more ways to remix your workout