Uncovering Your Shadow Beliefs
A "Shadow Belief" is an unconscious belief that influences our entire lives, tells us what we can and can not do, and drives our behaviors. Life coaches Debbie Ford and Cheryl Richardson have helped thousands of people uncover their shadow beliefs...including Oprah!
More About Shadow BeliefsShadow beliefs are what hold you back in life —and you may not even have known they were doing it!
Oprah's Discovery
Learn how Debbie took Oprah to the "next level" after discovering a shadow belief that was driving her behavior.
How to Get Started
- Follow these three steps to uncover your shadow beliefs.
- If you're hurt by another person's behavior, try these exercises to see what you might uncover about yourself!
NEXT STORY
