The 6 Stages of Dealing with Change
The course of change never did run smooth—but you may be glad to know that it is predictable. Family therapist Virginia Satir established a model of how we experience transition.
Stage 6: New Status Quo
As you acclimate to a new approach or outlook, you ease back into relative peace. The storm clouds dissipate; the skies begin to lighten. You're relieved to be here—but also proud to still be standing. Pat yourself on the back: You've made it to the other side.
From the
April 2015 issue of
O, The Oprah Magazine
