9 Rules Happy Women Make (and Follow)
The way to happiness (besides wearing comfortable shoes and always blowing the dandelion fluff)? Make your own rules.
A recent editorial in The New York Times
reveals, "Psychiatrists have long thought that depression causes insomnia, but new research suggests that insomnia can actually precede and contribute to causing depression.
" So, listen to the advice your mother used to give you: When you're really down, get some sleep. It really will be easier to deal with when you're rested, whatever it is.