How to Heal from Depression
Is there a way to help them and to get millions of other depressed people off the pill?
This is now an urgent question. Doctors keep writing prescriptions, but back in the research lab, the findings are discouraging. It turns out that antidepressants don't correct imbalanced brain chemistry. And there's no real proof that the brain chemistry of depressed people is any different that of people who aren't depressed. All of this is bad news for big pharma, but it opens the way for other approaches. So let's start from scratch.
If you met a young person with awful table manners, what would you think? It's natural to suppose that this behavior started in childhood and turned into a habit. What if the same is true for depression? Most patients who complain of depression cannot say when it started. They talk about depression running in the family. This indicates that depression has three components:
- 1. An early outside cause.
- 2. A response to that cause.
- 3. A longstanding habit.
What is to blame when depression goes wrong?