How to Embrace Your Inner Child
Playing, imagining and curiosity served you well in childhood and can again be renewed to enhance your quality of life, well-being and, ultimately, your happiness as an adult.
"We are intended to remain in many ways childlike," anthropologist Ashley Montagu once wrote. "We were never intended to grow up into the kind of adults most of us have become. We are designed ... to grow and develop in ways that emphasize rather than minimize childlike traits."
I want you to decide to reverse the slide in these numbers in your daily life. A good place to start is by asking questions. Questions will lead you to use your curiosity, rethink what you're doing and find new ideas. And asking questions won't take a lot of time—you can ask yourself questions wherever you are: in the shower, at breakfast, driving your car or commuting home on the subway, bus or train.
- Is this the way I want to do this, or is there a different way?
- Is the fastest way always the best way?
- What's my purpose in doing what I want to do? What's the message I want to send?
- Am I wanting to make someone smile or give a helping hand?
- What rule am I observing by doing what I'm going to do, and what am I breaking by doing it differently?
- The need for love
- The need to think soundly
- The need to know
- The need to learn
- The need to work
- The need to organize
- A sense of wonder
- Experimental mindedness
- A sense of humor
- Laughter and tears
- Honesty and trust
- Compassionate intelligence