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This emotional style revolves around the feeling that your own needs never take priority in an intimate relationship. These people give in easily, but their hidden resentment can smolder into anger and rage. Some will overreact at the least sign of being controlled, while others are unable to make even a simple commitment.

If this describes you, get in touch with your resentment, so that you can begin to assert your wishes and needs effectively. Being mindful will help you track your automatic reactions — the anger or thoughts that are primed by the fear that you will be controlled.