Dr. Phil: 6 Steps to Self-Assurance
Whatever your objective, you must define it, create a plan for achieving it, and set up a timeline for its completion in small, measurable steps. Charting these achievements can boost self-esteem as much as attaining your ultimate goal, because, to put it simply, a success is a success, and the more of them you have, the more favorably you're likely to view yourself. When you take deliberate measures toward a goal, you'll have the fortitude to think—and do—big.
- Define your destination.
- Draw a map from here to there.
- Set up a timeline for arrival.