Dr. Phil's 6 Steps to Self-Assurance

Illustration: I Love Dust

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Few of us feel totally invincible all the time—including me. If you throw me into a social setting where I'm forced to make small talk, my normally solid self-assurance can waver. Fortunately, confidence doesn't come in fixed quantities. And if you're brimming with it in one part of your life, you're well positioned to boost it in others.

Follow these strategies to expand the confidence you've got into something even greater.