Dr. Phil: 6 Steps to Self-Assurance
Dr. Phil points you in the direction of a deeper, stronger faith in yourself.
By Dr. Phil McGraw
Illustration: I Love Dust
Few of us feel totally invincible all the time—including me. If you throw me into a social setting where I'm forced to make small talk, my normally solid self-assurance can waver. Fortunately, confidence doesn't come in fixed quantities. And if you're brimming with it in one part of your life, you're well positioned to boost it in others.
Follow these strategies to expand the confidence you've got into something even greater.From the
April 2013 issue of
O, The Oprah Magazine
