The Perfect Book for Every Mood
Feeling abandoned? Zestless? In their new book, The Novel Cure
, bibliotherapists (yes, really) Ella Berthoud and Susan Elderkin prescribe skipping the pharmacy and heading to the library instead.
The book: The Wind-Up Bird Chronicles
by Haruki Murakami
How it can help:
Instead of feeling depressed, follow the lead of hero Toru Okada,
who, while jobless, embarks on
a fantastical, liberating journey that changes the way he thinks.
Next: Self-help advice you haven't heard before