How Surfer Bethany Hamilton Lives Her Best Life
Polihale, near my house in Kauai, Hawaii. It's miles of white sand with lots of shells, blue ocean, and no buildings whatsoever. Sometimes I stay to watch the sunset and camp under the stars.
Best Wardrobe Staple
A casual beach dress—loose, comfortable, and cute. I'll wear one over a swimsuit, and I'm pretty much always in a swimsuit.
My mom gave my brothers and me a Shar-Pei three years ago—a wrinkly, rascally dog named Hana. I bring her to the beach and she relaxes while I surf. I tried to get her on the board with me a few times, but she wasn't into it.
Best Way to Combat Nerves
Before a competition, I stretch while listening to calming music like "Over the Rainbow" by Bruddah Iz [the late Hawaiian singer Israel Kamakawiwo'ole]. And I'll walk down the beach, away from the crowd, to have a moment of quiet and focus on what the ocean is doing.
Barrel riding, when your whole body is inside the wave and you're surrounded by clear blue water on all sides. When the wave first curls over your head, it's an amazing adrenaline rush. Not many people get to experience that.
I like to create healthy dessert concoctions. One of my favorites is a mix of avocado, chocolate, banana, mint, and honey. You put it in a food processor, and it tastes like a rich, chocolaty pudding.
My brothers and I go surfing every Christmas morning. It's not as crowded as usual—everyone is home opening presents.
Best Quickie Workout
Tennis! I've only recently gotten into it, but it's superfun. It's good to be a beginner again.
Love God, love others, and worry about yourself last.
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