20 Questions That Could Change Your Life
Finding the answers starts with posing the right questions—and Martha Beck has 20 to get you started.
By Martha Beck
Your situation may endanger your life and limbs, but only your thoughts can endanger your happiness. Telling yourself a miserable mental story about your circumstances creates suffering. Telling yourself a more positive and grateful story, studies show, increases happiness. Wherever you are, whatever you're doing, choose thoughts that knit your heart together, rather than tear it apart.
Published 05/11/2015