Preloading

6 Ways to Nurture Happy, Healthy Kids

Advice from experts and wise parents on raising little people who thrive.
rosenstratch
"Instill in your kids the idea of visualizing who they want to be. My mom used to do this with me all the time; she would point to the Romper Room hostess and say, 'You have the personality for that.' She had these specific career ideas for me that I thought were hilarious." — Jenny Rosenstratch, author of Dinner: A Love Story
reynolds
"Mothering is partly the daily practice of living my own life, so that my daughter is free to live hers." — Sil Reynolds, coauthor of Mothering & Daughtering: Keeping Your Bond Strong Through the Teen Years
lawson
"Calm down, people. I used a special baby shampoo that I later learned had carcinogens in it, and I freaked. Then I found out that it causes cancer only if you feed several bottles of it to your child every hour." — Jenny Lawson, author of Let's Pretend This Never Happened
ziglar
"Get outside! Have a picnic, climb a tree, make a fort, watch the clouds move through the sky. Create an adventure!" — Christy Ziglar, author of Can't-Wait Willow
henig
"My mother worried endlessly about me—still does, and she's 88 years old—and it was a burden that kept me from taking risks and trying new things that I knew would scare her. Maybe that's why one of my current worries is that my worrying has kept my own daughters from certain adventures that might have been good for them!" — Robin Marantz Henig, coauthor of Twentysomething: Why Do Young Adults Seem Stuck?
glembocki
"We sing constantly. When we're studying the spelling word 'over,' I'll belt out, 'Juuuune is busting out all over!' from Carousel. It distracts them from hating things like homework, and it makes some of the drudgery and ridiculousness of child rearing actually funny." — Vicki Glembocki, author of The Second Nine Months: One Woman Tells the Real Truth About Becoming a Mom. Finally.

Next: How friendship affects children's eating habits
From the June 2013 issue of O, The Oprah Magazine
You May Also Like
8 Life Skills Mom Forgot to Teach Me
Motherhood: What Endless Love Feels Like
Relationships
How to Handle the Stress of Being a Stay-at-Home Parent
Relationships
What to Do if You Want to Hook Up With Your Ex

View All Newsletters

Related Articles
How to Have Your Best Year Yet
The Habits of Highly Organized People
Martha Beck: How to Tap into the Right Side of Your Brain
Financial Resolutions
Things Every Woman Should Write Down
The One Thing Creative People Always Make Time For