Every morning, Dr. Oz starts his day with a 7-minute routine that includes yoga and a few strength-building exercises. Psst: A little yoga can double your metabolic rate if you do it first thing in the morning.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Published 03/23/2012
