Why You Should Allow Yourself to Accept Losses In Life

CC | tv-pg
At age 90, Dr. Edith Eva Eger wrote her first book, The Choice: Embrace the Possible. In her book, she writes that "When we don't allow ourselves to grieve our losses, wounds, and disappointments, we are doomed to keep reliving them." Here, Oprah opens up about how that powerful message rings true for her.