Preloading

Thich Nhat Hanh's 4 Mantras

Season 2 Episode 210
Aired on 05/06/2012 | CC
One does not have to meditate only on a daily basis, Thich Nhat Hanh says—one can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.

Watch Oprah's full interview with Thich Nhat Hanh on "Super Soul Sunday" June 2 at Noon ET/PT.
Watch OWN