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The Key to Living a Happy Life

Season 255 Episode 5
Aired on 11/16/2014 | CC tv-14
Oscar®- and Grammy®-winning songwriter Paul Williams is a recovering addict who has been sober for 24 years. Screenwriter Tracey Jackson has been inspired by friends who participate in traditional recovery programs. Together in their new book, Gratitude and Trust, Paul and Tracey maintain that everyone, even the nonaddict, struggles with life-limiting behaviors, and they created six affirmations to help all people become better versions of themselves.

So what's the key to happiness? Paul and Tracey reveal all. Plus, hear what they have to say about the importance of a daily spiritual practice.

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